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12 Best Herbs to Lower Cholesterol and Beat Heart Disease!

With heart disease being the number one killer in America, and a serious problem in many other parts of the world, you want to do all you can to reduce your risk of developing this silent killer....
Top 10 Foods and Spices that Might Save Your Life

Have you have ever read about the “health benefits” about one type of food, only to find that it gets contradicted the next week by some other group? Take margarine for example. For many years, we were...
Best Foods and Herbs to Naturally Lower High Blood Pressure

If you, or someone you know, have hypertension, then you know how serious this silent killer can be. You also know how difficult it can be to get it under control as well, even with medication. There...
12 Natural Solutions for Stiff or Frozen Joints

Anyone who has had suffered a broken arm or leg, had a lengthy illness, a major surgery, or has been immobile for a period of time can end up with a serious problem either very stiff, or...
Is This One Food Additive Making You Sick and Fat?

If you ever find yourself asking why you are spending more for organic foods, so you can eat more natural foods without preservatives or additives or dyes, then this article might help give you a little insight....
6 Super Quick and Super Easy DIY Personal Care Products

Don’t you just love making your own personal care products? It is so nice to know exactly what is in the products you are using! Better still, it feels so good knowing what ISN’T in the products...
Stop Joint Pain and Inflammation with One Little Fruit

When you have joint pain, or swelling and stiffness of your joints, it’s absolutely debilitating. Many people seek relief with prescription medications, but it generally takes a combination of medications to find pain relief. In the meantime,...
10 Bizarre Things That are Killing Your Gut

You might not know it, but your gut is such a complex thing, regulating so many body functions, including being responsible for about two thirds of your immune system, that some scientists refer to it as your...
15 of the Worst Green Cleaning Mistakes Most People Make

If you are like a lot of people, you have decided to ditch those toxic cleaning substances, and you are to be congratulated! It’s easy to pop down to the supermarket and pick up some all-purpose cleanser,...
Don’t Buy It – Make Your Own! 8 Easy Homemade Peanut Butter Recipes

If you have ever read the label on that jar of peanut butter you’ve been buying for years, you probably wondered, what the heck is all that stuff in there? Why does peanut butter need sugar, anyway?...

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