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The Benefits of a Power Nap

Have you heard the news? Naps are good for you! Your kindergarten teacher was right after all! Although many people believe that those who take naps are lazy, there is nothing further from the truth. Many famous,...
10 Great New Reasons to Have Sex More Often!

Besides feeling good, and being fun, it seems almost everyone knows that there are healthy benefits to having sex. Sex plays an important part in our lives, emotionally, as well as physically. It’s much more than just...
Black Seed – Good for What Ails You

Nigella Sativa is a beautiful wildflower of whites, pink, and blues that produce a seed that goes by many different names. In English it is often called black cumin, black caraway, Roman coriander, sometimes even onion seed...
10 Dangerous Food Procedures Illegal in Europe but Practiced in USA

When it comes to its citizens health and wellbeing, one would think that America was aware of, and using, the latest technology and advancements. Sadly, this is not the case. Over and over European nations are taking...
Top 20 of the Unhealthiest “Healthy” Foods Ever

It’s so difficult to know what is healthy to eat and what is not. Every day you read something different in the mainstream news about how this is good and that is not, then tomorrow everything...
Natural Ways to Get Rid of Cellulite: 3 Major Causes and Topical Solutions to Keep under Control

Cellulite is nearly inevitable for women. According to Wikipedia 8-9 out of 10 women at different stages of their lives suffer from cellulite. Shops and drugstores offer a number of anti-cellulite creams and gels just over the counter, but...
Natural Ways to Help Constipation: Stimulating Tips for Your Bowels Quick Relieve

Constipation is the condition when your bowel movements go less frequently than it is normal for you, passing hard and dry stools. According to Wikipedia, the incidence of constipation varies from 2 to 30% in the general population....
9 Remedies to Naturally Thicken your Hair

Healthy hair growth requires certain substances to take part in your metabolic function such as vitamins C, E, B-6, B-8 and H, folate, zinc, magnesium and sulfur. Together with simple measures that prevent hair from thinning and...
11 Secrets to Health and Longevity

Living a healthy life means that we try and take care of our emotional, mental and physical selves in order to not only live a long, but also a prosperous life. Attempting to live a long and...
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