Search results for "teach"

Common Yoga Mistakes Video

Le Team Cinema has posted a funny video featuring Beverly Johnson. Beverly decided to show the world of yoga from teacher’s point of view, highlighting most common mistakes of yoga students. In the video, Beverly Johnson shows some exercises that can...
Learn Breath Meditation in this Video

Meditation is a way to achieve the ability to control your mind and detach yourself from external circumstances. Breath meditation, presented in the video below, is one of the simplest ways to meditate, and is suitable even for a beginner. First,...
Should We Do Yoga? Video

Model Tara Leann Stiles is a great example of a typical yogi. If you would like to know what it means to practice yoga, this video will definitely help you. In the video below you will learn Tara’s opinion...
5 Tips For Making Your Own Lifestyle Rules Video

Tara Leann Stiles is a model who became a great yoga instructor. Today she is the founder of Strala Yoga and Deepak Chopra’s personal yoga instructor. This acquaintance with Chopra helped her create Authentic Yoga for iPhones. In the video...
Overcoming Your Fears Through Yoga Video

Phillip Askew’s story is proof that anything is possible if you’re willing to work for it. When Phillip was 17 years old, he and his mother heard about yoga for the first time. There were no yoga schools...
Why You Should Meditate Video

Meditation has been practiced for centuries. The main goal is to expand consciousness and mind awareness. There are many techniques and traditions, but the aim is always the same. Meditation helps reduce stress and feelings of depression. It teaches...
What Is Anusara Yoga? Video

Anusara Yoga is a modern school of Hatha Yoga. John Friend, a founder of Anusara Yoga, has practiced yoga since he was only 13 years old. He became a financial analyst, but at the age of 27...
What People Think Doing Savasana Video

Savasana, also known as Corpse Pose, is considered to be one of the most important postures in yoga practice. To perform the pose, a person should lie on his back, spreading the arms and legs at 45 degree angles....
12 Natural Means of Dealing with a Hiatal Hernia (Love #4!)

If you or someone you know is suffering from a hiatal hernia, then you know that pain and other symptoms that cause so much distress. A hiatal hernia is a fairly common condition in which a small...
20 Ways to Improve Your Health in 60 Seconds or Less

Have you ever been so busy that you wondered where the heck your day went? That happens every day, right? So much so, in fact, that when you hear about some way to improve your health, or...

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