The Top 12 Healthy Foods for Your Baby

Butternut Squash

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4. Winter Squash

Right up there with sweet potatoes, winter squash is one of the most perfect baby foods.

There are maybe a dozen varieties, all with slightly different flavors. Bake, boil, or steam them, add a little vegetable broth, then puree to your heart’s content.

Toddlers can be fed chunkier versions.

Winter squash is loaded with vitamins and they go well with almost anything else you want to cook.

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