Top 10 All Natural Anti-Viral Compounds

Photo credit: bigstock

Photo credit: bigstock

9. St John’s Wort

Although this herb remedy is best known for its help with depression, it’s also been used traditionally to help stop the pain of sciatica and neuralgia, and to heal wounds.

The two active compounds in St John’s Wort, hypericin and pseudohypericin, are very active against what is known as enveloped viruses. This type of virus actually tears off cell membranes and hides inside, as a means of fooling antibodies. HIV, hepatitis C, and the herpes virus are all enveloped viruses. The active compounds in St Johns wart don’t appear to be fooled by these enveloped cells and destroy them while leaving healthy cells intact.

This type of antiviral activity seems to be greatly enhanced by exposure to sunlight, if you take St John’s Wort, be sure to get some time in the sun also for added benefits. St. John’s Wort should not be taken with certain other types of medication or foods so before you try this treatment, check with your doctor.

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