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Top 10 Reasons to Drink Lemon and Warm Water
7. Helps with Digestion
Warm water (not hot water) stimulates the gastrointestinal tract, which helps keeps things moving within your intestines.
Lemons are full of vitamins and minerals which will help keep the toxins in your intestines moving along and out of your body, if you know what I mean.
It also encourages your body to produce bile.
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wolchak
Jul 18, 2014 at 1:38 pm
Do you have to juice a WHOLE lemon or are 2 wedges in 2 glasses per meal helpful ? @ $.69 apiece, a whole one a day is quite costly.
Donald Perry
Jul 19, 2014 at 3:20 pm
Does lemon concentrate in warm water have any value?