- Make It Yourself Lavender Heart-Shaped Bath Bombs!
- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
Top 10 Super Strong Herbs to Stop Migraine Headaches
Photo credit: bigstock.com
7. Ginger
Ginger root is one of the most effective treatments for migraine headaches. Ginger helps to relieve swelling, pain, and tension, as well as to stop the nausea and vomiting that often accompanies these painful headaches. Try making some ginger tea for some natural relief from the pain and nausea of your next migraine.
8. Rosemary
This culinary herb is well known in aroma therapy and has recently been shown to be beneficial in the treatment of migraine headaches. One natural remedy that appears to work very well for people involves a mixture of essential oils from rosemary, peppermint, lavender, and eucalyptus oil. Rosemary is thought to work because it is known for improving circulation, which can help relieve the pain of migraines.
SEE ALSO: 10 Types of Headaches and What to do About Them
9. Lemon Balm
Lemon balm is well-known for its relaxing compounds and is often sold as a tea. Lemon balm is a natural vasodilator, which means it opens up the blood vessels, which can help to relieve the pain of migraine headaches. Lemon balm, combined with nutmeg and cinnamon and other sweet smelling herbs, was one of the main ingredients in a tonic sold during the 14th century used to treat neuralgia and headaches of all types.
10. Gingko Biloba
Gingko has been shown in numerous studies to improve oxygen and blood flow to the brain, improving brain function and relieving headaches at the same time. Ginkolide B, an extract in gingko biloba, has shown that it can prevent inflammation and has anti-platelet activity. Gingko has been shown to decrease the need for medication in most people who suffer from frequent migraines.
References:
