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Top 10 Ways to Relieve Indigestion Naturally
5. Ginger
This little root has so much to offer us, including relief from heartburn and indigestion.
Chew a piece of fresh, peeled, organic ginger, drink some ginger tea, or even sucking on some ginger lozenges will give you the relief you are seeking. Ginger stimulates your digestive system to produce more of the enzymes that are needed for better digestion. Sometimes, it’s food that is not properly broken down during the digestion process that gives us indigestion.
The extra enzymes we get from ginger are super beneficial for relieving indigestion and heartburn.