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Top 10 Ways to Relieve Indigestion Naturally
9. Cinnamon
This spice also helps in the digestion process and can provide almost instant relief from indigestion, bloating, and cramps. Make a tea by adding about a half a teaspoon of cinnamon to one cup of boiling water and let sit for a few minutes. Drink it warm, but not hot.
Or you can make a pitcher of cinnamon tea by boiling about 8 or 10 cinnamon sticks in a pot of water (about 8 cups) for about 10 minutes.
Remove the sticks and you have cinnamon tea you can drink before or after every meal to help stop indigestion before it takes hold.