Top 12 Natural Ways to Improve Your Kid’s Immune System

Photo credit: bigstock.com

Photo credit: bigstock.com

9. Avoid Unnecessary Antibiotics

Although there are times that antibiotics can literally be a lifesaver, relying on them for every little runny nose or cough is detrimental. Overuse of antibiotics not only breed supergerms, but they also destroy the immune system by killing all bacteria, good and bad, allowing yeast to often take ahold. Read also why children receiving antibiotics are more likely to be obese adults.

Don’t pressure your pediatrician to write a prescription for every little thing and question if an antibiotic is absolutely necessary, should your doctor write one.

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