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Top 15 Most Powerful Medicinal Plants
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15. Echinacea
Also called Cone Flower, this plant has been used by the Native American people for hundreds, if not thousands of years. The flowers, leaves, stems, and roots all have their own healing compounds and all parts are safe to use.
Echinacea is the best anti-inflammatory around. Echinacea is probably most well-known for its ability to improve the immune system. It’s perfect for naturally helping you prevent coughs, colds, or the flu. It stimulates the production of new white blood cells and is perfect for joint pain as it also has powerful anti-inflammatory compounds. Externally, it can be applied to wounds, and the tea can also be used as a mouth rinse to help stop canker sores. Gargling with the tea can help stop sore throats.
SEE ALSO: Top 10 Plants You Must Have for Purified Air in Your Home
Echinacea has no known toxicity issues and has an excellent safety record. It’s well tolerated by almost everyone. You can take capsules or drink Echinacea tea. Please not that this should not be used by persons with immune system disorders such as AIDS or lupus.
Sources:
Grieve M. A Modern Herbal. Dover Publications, New York. 1971.
Ippoushi K, Azuma K, Ito H, Horie H, Higashio H. [6]-Gingerol inhibits nitric oxide synthesis in activated J774.1 mouse macrophages and prevents peroxynitrite-induced oxidation and nitration reactions. Life Sci. 2003 Nov 14;73(26):3427-37.
Jagetia GC, Baliga MS, Venkatesh P, Ulloor JN. Influence of ginger rhizome (Zingiber officinale Rosc) on survival, glutathione and lipid peroxidation in mice after whole-body exposure to gamma radiation. Radiat Res. 2003 Nov;160(5):584-92. 2003.
Kiuchi F, et al. Inhibition of prostaglandin and leukotriene biosynthesis by gingerols and diarylheptanoids. Chem Pharm Bull 40 (1992):387-91. 1992.
