- Make It Yourself Lavender Heart-Shaped Bath Bombs!
- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
Top 15 Reasons Why You Might Want to Think Twice About Going Gluten Free
Photo credit: bigstock
8. Gluten Free Foods are More Expensive
Unfortunately, going gluten free has a terrible drawback: gluten free foods are much more expensive than their counterparts. Most gluten free foods, such as pasta or bread, are considerably more expensive, and we don’t mean just a few pennies, or even a dollar or two. A study conducted in 2007 by the American Dietetic Association showed that surveys of grocery store prices showed that common things such as bread and pasta were twice as high in price as conventional foods. As if eating organic were not expensive enough, this would be an added burden to your food budget. Of course, you could always make things at home, such as pasta from zucchini or squash, but many people find they need to buy a special machine to peel and cut the squash into the pasta shapes they want, and those are another added expense. Another way to save money on these items is to bake them yourself at home. Some people complain, however, that they are too busy to make bread, cookies, cakes, and pasta themselves every week. If you should decide to go gluten free, consider the cost and be prepared to spend either extra time or money to do so.
Joss
Feb 19, 2015 at 1:15 am
This article is horse shit. Why are you trying so hard to dissuade people from going gluten-free? A huge factor that you don’t seem to understand is that for people who are going gluten-free for health reasons often do their research and end up going completely grain-free. That’s where you’ll start to see health benefits; it’s also where your article falls short. On an ending note:
“Kids in school who suffer from Celiac disease often have food thrown at them or they are called ‘special.’ People will smirk at you behind your back, laugh at how ridiculous you are being, call you ‘high maintenance’…”
Are you kidding me? Did you try to go gluten-free and someone bullied you? This is absolutely ridiculous. People, do your research- this “writer” sure didn’t. He or she also doesn’t seem to edit his or her work before publicizing. Only 6 shares, thank goodness!
mike3481
Feb 19, 2015 at 2:18 am
Exactly, and their ”research” failed to turn up the nasty (to them) little fact that humans are not designed to eat grains… PERIOD!
I’d recommend they view the documentary “In Search of the Perfect Human Diet”, other than the guy who nearly dropped dead of a heart attack at 28, everyone else in the doc. is a M.D. or a PhD and their evidence is irrefutable, that is if one is intellectually honest.
StevetheHun
Feb 20, 2015 at 6:53 pm
Bravo! That is a great movie.
Also read Taube’s book, “Why we get fat”.
StevetheHun
Feb 20, 2015 at 6:51 pm
Worst. “reasons” Ever.
Yes, gluten is bad. Eating a carbohydrate based diet is bad. Avoiding wheat and then eating a lot of other grain based carbohydrates instead of wheat is bad. We give grain to cows to make them fat. They get sick when we feed them grains.
But we’re supposed to believe that eating a grain based diet will make us thin. Who was the idiot who thought that one up?
Fact is, you need to eat a ketogenic diet that burns fat.
StevetheHun
Feb 20, 2015 at 6:54 pm
I don’t get called names by idiots because I don’t speak to idiots. Problem solved.
Jiro Miyashita
Jun 25, 2015 at 7:42 am
Eating a gluten-free, clean, fresh, and healthy diet will go a long way in helping you boost your metabolism, lose weight, get lean, and put you on the path to the healthiest you have ever been.