Top 10 Healthiest Foods to Eat After Giving Birth

Photo credit: bigstock

Photo credit: bigstock

3.  Organic, grass fed beef

Many new moms complain that they are tired and have no energy.

You can beat that, however, by eating foods that are high in iron, such as organic, grass fed beef.

Have about two servings per week so you will have the energy to keep up with your demanding newborn.

PrevPage: 3 of 10Next
//