Top 10 Healthiest Foods to Eat After Giving Birth

Photo credit: bigstock

Photo credit: bigstock

7. Almonds

These nuts are known as a superfood and it’s no wonder why.

Almonds are virtual powerhouses with copper, zinc, potassium, B12, calcium, magnesium, and plenty of fiber just to name a few of their benefits.

Eat almond butter on an apple for a great snack, or eat them right out of the bag.

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