Top 10 Healthiest Foods to Eat After Giving Birth

Fresh Turmeric

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8. Turmeric

This is another spice that is full of healing compounds.

The essential vitamins in turmeric, such as vitamin B6, C, magnesium, potassium, and manganese, are essential for fighting inflammation and healing any stomach problems you might be having.

You can add turmeric to your food dishes or have a nice sup of turmeric tea.

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