These “Healthy” Foods Contain More Sugar Than A Krispy Kreme Donut Infographic

The dangers of eating too much sugar isn’t news. Just think about how many times you have heard about the consequences of giving in to your sweet tooth tendencies.

There has been a lot of research proving that sugar is the major cause of many health problems plaguing our modern world. They include (but are not limited to) conditions like obesity, heart disease, kidney disease, diabetes, and even cancer.

And if you think that you are far from overindulging in sweets, you’ll be surprised. Here are some “healthy” foods that are actually loaded with sugar.

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