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10 He-Man Ways to Stop Man Boobs and 2 Things to Avoid at All Costs
3. Dandelion
This is another terrific way to help treat those man boobs. Dandelion is a natural diuretic, which means that it removes excess water from the body and removes harmful toxins as well as excess estrogen from the body. It also helps the body breakdown carbohydrates, which can cause your body to store less fat.
Make your own dandelion tea by adding 1 teaspoon of dried dandelion to one cup of hot water. Cover and steep for 10 minutes, then strain and drink a cup of this tea two or three times a day until you see improvement.