10 Simple Ways to Reduce Your Risk of Breast Cancer

Hand drawing the symbol for the chemical element iron

Photo credit: bigstock

4. Iron

Keep an eye on your iron levels. After menopause many women find they have excessive levels of iron in their blood. Iron is a powerful oxidant, which increases free radicals in your body and thereby raises your risk of cancer. Have your doctor check your Ferritin level. Ideally it should not be above 80. If it is, the simple solution is to donate blood.

PrevPage: 4 of 11Next
//