10 Simple Ways to Reduce Your Risk of Breast Cancer

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5. Limit Alcohol

Women who drink 2 or more alcoholic drinks every day increase their risk of breast cancer by more than 1.5 times compared to those who do not drink.

Have no more than 1 drink per day, which means no more than 12 ounces of beer, or 1.5 ounces of hard liquor, or 5 ounces of wine per day.

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