10 Simple Ways to Reduce Your Risk of Breast Cancer

sugar cubes

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6. Reduce Sugar

Consider a drastic reduction in how much sugar/fructose and/or processed foods you eat. By avoiding sugar you can keep your leptin and insulin at normal levels.

This is perhaps one of the most powerful ways you can reduce your risk of cancer.

Research shows that refined fructose is actually more dangerous than plain white table sugar, as fructose can actually “feed” cancer growth.

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