10 Super Easy Colon Cleansing Plans (#5 Is Mind Blowing!)

Fresh Ginger Root

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2. Ginger

Ginger is a terrific way to stimulate the colon to perform its natural function and remove excessive waste. Ginger will stimulate the digestive process as well by stimulating the secretion of digestive enzymes and bile. Drinking ginger tea at least twice each day is a great way to remove excess fecal matter from the colon. You can actually consume ginger any way you like, such as adding it to a juice or cutting fresh pieces and sucking on them throughout the day.

 

3. Aloe Vera

Aloe vera juice is well known for being a natural yet mild laxative. Aloe vera is also one of the world’s best detoxification foods. Combined, this makes for a powerful cleansing plan. Add the gel from one large leaf (just the clear gel, not the green part of the plant) and the juice from one lemon in a small container and mix well. Drink once each day for one week. Repeat twice each year.

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