10 Super Foods from Ancient Times that Promote Health

Maca Roots

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7.  Maca

Maca is a root from Peru and is sometimes called “Peruvian Ginseng”, and although it is not an actual member of the ginseng family, because it has been used for hundreds of years as a way to increase stamina and energy.

Maca is said to be an aphrodisiac and can improve both fertility and sexual performance.

Maca offers many health benefits such as relief from fatigue, symptoms of menopause, as well as infertility.

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