- Make It Yourself Lavender Heart-Shaped Bath Bombs!
- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
10 Super Foods from Ancient Times that Promote Health
8. Green Tea
Antioxidants are found in many fruits and vegetables but according to a study done by Tufts University, green tea has higher antioxidants levels than blueberries or spinach.
A certain form of antioxidants called catechins are found only in green tea and are perhaps the most potent of all antioxidants and therefore have the most potent cancer fighting abilities.
Green tea is also rich in chlorophyll, which is a natural detoxifying agent. Although green tea has natural form of caffeine, not to worry! This is a healthy type of caffeine that is actually good for your body, so drink up!
See also tea selection and brewing guide.
Latest News
-
Make It Yourself Lavender Heart-Shaped Bath Bombs!
Just in time for Valentine’s Day, Mother’s Day, or even...
-
20 Things You Never Knew About “Down There”
We have talked about butts, colons, prostates, erectile dysfunction and...
-
12 Best Foods For Those Suffering From Arthritis Pain
Do you or someone you love suffer from the pain...
-
12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
Mothers everywhere start teaching their babies personal hygiene habits when...
-
15 Medicinal Plants And Herbs From The Cherokee People
If you love natural medicine, and you love discovering new...
-
12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
The refreshing water that is found inside coconuts has been...
-
12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
Everyone loves the delicious foods that friends and family go...