10 Vitamins Info-table Infographic

Our existence is impossible without vitamins, they are just essential for our life and are an integral part of our bodies.

It is very important to be aware of what vitamins you need at the moment and vitamins are too much in your organism in order to prevent different disorders and dangerous for our life diseases. To be able to control vitamin consumption, you should know more about vitamins sources and control your eating, because we get vitamins mostly from food we eat.

To be more educated up to the topic, look through the infographic, follow all the recommendations and relish you life! If you have something to add up to the infographic, don’t be shy, leave a comment!

Click on image to enlarge