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13. Eucalyptus
Perhaps the fastest growing tree on the planet with more than 70 varieties, this tree has many medicinal purposes but perhaps none more well-known than for its ability to treat respiratory problems such as meningitis, the common cold, influenza, sore throats, sinusitis, and bronchitis. The leaves of this tree have powerful expectorant, analgesic antiseptic, anti-inflammatory, decongestant, antiviral, and antispasmoic compounds, all of which are super beneficial to the lungs.
The leaves from this tree also contain a substance called cineole. This ingredient is a powerful agent that can fight various types of respiratory problems. One study found that consuming 200 grams of cineole extract three times each day improved the symptoms of viral sinusitis. Another study in Spain found that Eucalyptus leaves owed their anti-inflammatory compounds due to its ability to inhibit the productions of nitric oxide.
14. Hyssop
Hyssop smells something like anise or licorice and is well-known for its beneficial effects on the respiratory system. This plant has powerful expectorant compounds that eliminate congestion caused by viral infections and other respiratory problems. Hyssop also has anti-inflammatory, antioxidant, and diaphoretic compounds known to reduce fevers and even act as a detoxifier. Hyssop is commonly consumed as a syrup and works well to relieve even the most stubborn cough. This plant has been used since ancient times and was often prescribed by health practitioners of old to cure everything from stomach aches, pleurisy, and asthma. Hyssop has strong antiviral compounds and relaxes the peripheral blood vessels.
SEE ALSO: Top 9 Herbs to Cleanse the Lungs
15. Cannabis
You probably didn’t expect to see cannabis on this list! The truth of the matter is that inhaling cannabinoid essential oils is one of the most effective anti-cancer methods available today. Study after study has shown that the cannabinoid receptors in specific genes stimulates the body’s natural immune response and reduces the ability of infection to spread. Vaporizing cannabis opens up airways as well as the sinuses because cannabis is a natural bronchodilator. Cannabis has even been used to treat and reverse asthma.
Herbs cannot be patented or owned, which is why there will never be a “cure” for anything that these plants can fix. Since every illness can have different root causes, it is important to understand them before relying on any one treatment or herb. Always consult your physician, naturopathic doctor, or herbologist before consuming any herbs, stopping any prescription medications, or consuming any herbal treatment program.
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