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15 Foods Nutritionists Refuse to Eat but You Probably Eat Every Day
Trying to eat healthy in today’s world is certainly a challenge, isn’t it? There is a multitude of genetically modified foods, and farmed and caged animals, not to mention the additives in almost everything. So although you can try to avoid most of these pitfalls, there are a few things that nutritionists simply will not eat, even if there is no alternative. Here is a list of the top 15 things you probably eat everyday but shouldn’t, because a nutritionist certainly wouldn’t.
1. Breakfast Cereals
Many of these come from GMO grains and are highly processed. Besides being loaded with sugar, they are high in sodium, full of preservatives, and artificial colors. Stay away from these.
Find out how to avoid GMO products.