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15 Mind Blowing Ways to Beat Laryngitis Fast
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7. Ginger
This spice has plenty of antimicrobial compounds which will help kill off viral or bacterial infections. It is also soothing to your throat, relieving both pain and inflammation. Make your own ginger tea by boiling 2 teaspoons of grated ginger root in 2 cups of boiling water. Boil this until it reduces down to 1 cup of water. Strain, add two teaspoons of raw, organic honey, and drink three times each day. If you really like the taste of ginger, you can cut up some fresh ginger root and suck on the pieces during the day to allow the juice to relieve the pain and inflammation in your throat as well.
8. Honey
Raw, organic honey has powerful antibacterial compounds that can help to kill infections, soothe the throat, and clear out any mucus blockage as it eases inflammation. Eat one tablespoon of honey 4 times each day at regular intervals. Always be sure that you are using raw, organic honey and not the junk from the supermarket.
9. Garlic
Peel a clove or two of organic garlic and crush it slightly with your teeth and simply suck the juice out of it. Do this a couple times each day for super quick recovery time. Garlic has powerful antimicrobial compounds, which will help to kill the bacteria and viruses that are often the root cause of laryngitis. You can also crush a few garlic cloves and mix it with honey to make a kind of paste. Swallow one teaspoon of this mixture, then a glass of water, three or four times each day.
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