15 Natural Ways To Stop Impetigo (#4 And 9 Are Super Effective!)

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11. Dietary Changes

Eating a healthy diet and making a few changes to it can not only fight the infection but it will improve your immunity and encourage a speedy recovery. First, be sure to eat plenty of fresh, organic vegetables and citrus fruits each day. You should also drink two glasses of apple, orange, or grapefruit juice each day. Add plenty of omega-3 fatty acids to your diet in the form of salmon or tuna, at least two or three servings each week. Avoid fried foods and sugary foods and remove red meat from your diet until the infection is gone.

12. Manuka Honey

Although all honey has antibacterial and antiseptic compounds, manuka honey is the king of honeys when it comes to healing compounds. Manuka honey inhibits the growth of bacteria and stops the spread of it as well. Simply spread the manuka honey on the affected area and allow it to work for an hour or two then rinse with lukewarm water. You can also eat two teaspoons of manuka honey each day to encourage your body to fight the infection from within.

13. Zinc

Zinc is absolutely vital when it comes to improving your own natural immunity. Zinc interacts with your cells to neutralize bacterial infections like impetigo. It also balances out your immune response. Add more zinc rich foods in your diet such as nuts, beans, whole grains, and shellfish. You can also consume a zinc supplement but speak with your doctor to ensure you get the right dosage for your unique situation.

14. Goldenseal

This herb has been used for centuries for treating infections. It strengthens the immune system as well. Goldenseal has proven antibacterial and antiseptic compounds that will disinfect the skin. You can apply a cream or lotion that contains goldenseal or rinse the area with warm (not too hot!) goldenseal tea. You can also drink two or three cups of goldenseal tea each day.

15. Aloe Vera

If it involves the skin, aloe vera can help. The gel from the aloe vera plant has been shown to have anti-inflammatory, antibacterial, and antiseptic compounds that can help the skin repair itself quickly while stopping the infection from spreading. Apply aloe vera gel (available at all health food stores) directly on the affected areas using a cotton ball. Allow it to work for 30 minutes, and then rinse with lukewarm water. Repeat two or three times each day. You can also drink aloe vera gel to improve your immune system to fight impetigo naturally.

Extra Tips:

Stay home for a few days to avoid spreading this highly contagious infection to others
Avoid touching the area as much as possible
Wash your cloths, linens, and sheets in hot water
Take a bath or shower every day to help kill the infection
Do not scrub the area
Do not pick or scratch at the infection
Wash your hands frequently

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