- Make It Yourself Lavender Heart-Shaped Bath Bombs!
- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
15 of the Best Disease Fighting Foods Ever
Photo credit: bigstock.com
7. Black Beans
Black never goes out of style. Keep that in mind when choosing beans. The darker the bean, the higher its level of antioxidants. Beans are so good for you, they earn top honors for having enough protein to qualify as a meat, but contain all the fiber and vitamins of vegetables. All you need is a half cup to get half of your daily requirement of folate, iron, and magnesium.
Those three compounds are super important as they lower your blood pressure, and give you plenty of healthy red blood cells for energy. Beans are easy to make in the crock pot and can be ready to eat when you get home from work. Canned beans are easier, yes, but most cans contain the toxic chemical BPA, so making them fresh yourself will give you the best possible health benefits.
Ray - God Bless Israel.
Jun 7, 2015 at 3:10 am
The signs of the end times are everywhere…
As we witness such things as the spread of globalism, the building of a one-world church, the increase of wickedness, the breakdown of the traditional family, the destruction of that priceless bastion of liberty called America, the normalization of homosexuality, the callous murder of babies, the filthy pop culture, the breathtaking increase in governmental surveillance, we become fearful, uncertain, frustrated, angry, and discouraged, but this is because our minds and hearts are too focused on things of this world rather than things above. Too often we have the same short view that “conservative” unbelievers have rather than the long view that comes from the light of Bible prophecy…
The devil is the god of this world, and his handiwork is evident everywhere, but he is not God and he is not in control of the times and the seasons.
“Daniel answered and said, Blessed be the name of God for ever and ever: for wisdom and might are his: And he changeth the times and the seasons: he removeth kings, and setteth up kings: he giveth wisdom unto the wise, and knowledge to them that know understanding” (Dan. 2:20-21).
We should stand in the confidence that the present evil is exceedingly temporary and will soon be cut down.
Please visit our Bible Prophecy website at: itshallcometopass.org