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9. Beans
Beans, beans, that magical fruit! Beans are super filling, super inexpensive, and super versatile, beans are a great source of protein that are high in fiber, which can fill you up but won’t necessarily fill you out.
SEE ALSO: Common Sense Nutrition Facts That Aren’t Common
Try adding some beans to soups, salads, or have Mexican night two times per week to get the most out of the beans you eat.
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