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5 Dangerous Medicines Women should Avoid
4. Anti-Depressants
A recently published study in the Journal of the American Medical Association stated that it appears that anti-depressants were no more effective than sugar pills in blind case studies.
They may not be effective in helping your depression but they certainly have quite a few side effects!
Instead of using chemicals to help when you are feeling depressed try meditation, yoga, or a deep breathing program. All of these have been proved to be extremely effective in reliving both stress and depression.
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