6 Easy Ways to Avoid Eating GMO’s

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2. Check Processed Foods

Almost all soy, cottonseed, canola, or corn is now GMO.

Read the labels of the foodstuffs you are buying. Unless it specifically states that it contains organic ingredients, it’s almost certain that they contain GMO foods.

Look carefully at the way your supermarket is arranged.

The center, or middle, aisles are where most processed foods are sold. All those items from crackers to popcorn, cereals, to potato chips are sure to contain some form of GMO so it’s in your best interest to avoid these items, and these aisles, like poison.

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