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8 Top Moves for a Tight Toned Tush
3. Clap It Out
Begin with your feet about hip width apart, arms over your head.
Forcefully swing your arms downward as you kick one leg up as high as possible and clap your hands underneath your thigh. Return to start and repeat with the opposite leg.
Do this exercise as quickly as possible, aiming to do 20 claps.
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