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All Natural Cold and Flu Remedies for Kids
5. Saline Nasal Sprays
Unlike those steroid filled over the counter nasal sprays that actually make problems worse, saline sprays can be made at home and used repeatedly as there are absolutely no side effects.
Mix two teaspoons of non-iodized salt with one pint of water. Put in a spray bottle and you are good to go.
Ask your child to blow their nose first, and then spray one nostril at a time.