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All Natural Cold and Flu Remedies for Kids
9. Elevate the Mattress
Putting a couple of 2 or 3 inch blocks of wood under the legs of your child’s bed will help sinuses to drain more quickly.
A yoga mat, rolled up blanket or towel, or wedge of foam will help also if your child will sleep on it.
Sometimes they simply roll off the wedge and end up sleeping in a bunch at the foot of the bed.