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Cut Down Your Thanksgiving Calorie Intake This Season Infographic
Did you know that an average American consumes about 4,500 calories during the Thanksgiving...
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Control Your Portions With This Easy Hand Guide Infographic
If you find yourself struggling with calorie control, the simplest way to stick to...
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Healthy Alternatives To Your Favorite Holiday Dishes Infographic
Most families have numerous traditions for the holiday season. Just try to recall some...
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Find Out Which Foods Have More Tryptophan Than Turkey Infographic
Do you ever feel sleepy after a generous Thanksgiving dinner? After the time spent...
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Buy The Freshest Vegetables All Year Round With This Illustrated Guide
Buying and eating vegetables when they are in season is good for many reasons....
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Surprisingly Easy Ways To Tell If Avocado Is Ripe Infographic
Discovering that an avocado isn’t ripe when you cut it open can be very frustrating....
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Want To Know How Much Caffeine You’re Drinking? Infographic
Most people don’t really know much about caffeine. We rely on it to give us...
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Interesting Facts And Numbers About Vegetarian Diets Infographic
Though the world has evolved drastically during the recent decades, becoming a vegetarian in a...
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6 Types of Tea And Their Unique Benefits For Your Health Infographic
Tea is undoubtedly one of the most loved drinks around the world, and it’s...
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A Comprehensive Spice Chart For Seasoning Like A Pro Infographic
Do you know what makes spices so important? They can help you avoid eating...
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7 Day Meal Plan For A New Year Of Healthy Eating Infographic
It’s a new year soon, which also means a new...
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Healthy Food Pyramid For Kids And Teens Infographic
Every parent has the responsibility to provide their child with...
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4 Harmful Skin Care Ingredients Infographic
The sad truth is that not all ingredients in beauty...
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11 Most Powerful Foods To Protect You From Cancer
A balanced diet that sits a bit on the alkaline...
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Top 15 Contaminated Fish You Shouldn’t be Eating
It used to be that eating seafood and fish regularly...
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WIFI, A Deadly Serious Health Risk
There is a tradeoff to everything it seems. You can...
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Top 20 Dangerous Foods You Absolutely Must Avoid
Everyone knows the foods that are healthy and those that are...
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16 Cancer Causing Foods You Probably Eat Every Day
It’s probably not something you think about every day, whether...
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14 Household Items That Can Cause Cancer
As a caring parent and spouse, you want to ensure...
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Top 20 Anti-Cancer Herbs and Plants
The idea that simple herbs and plants can have anti-cancer...