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10 Common Food Myths For People With Diabetes
There are two types of diabetes – type 1 and type 2. Type 1...
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12 Herbs And Spices That Can Help You Lose Weight
Let’s face it, there is always a new diet plan or magic pill that...
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“Wellness” Products Vs. Lifestyle Choices
It’s no secret that health has always been a big business. The current health...
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The Fluoridation Debate Rages On
For many decades, the debate regarding the fluoridation of municipal water supplies in the...
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The Myth Of “Male Menopause”: Get The Facts On Aging And Testosterone
You’ve probably noticed an increasing number of radio and television commercials talking about the...
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Why Some Foods Fill You Up, While Others Make You Hungrier
Have you ever noticed how certain meals will fill you up all day, while...
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4 Top Myths About Protein To Know
These days, protein is all the rage. Open up any weightlifting, nutrition or fitness...
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Why Letting Your Kid Play In The Dirt Is Healthy
Life in developed industrialized countries has never been cleaner. New research however, suggests that...
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Can Broccoli Rebuild Your Brain?
It seems like every month, there’s a new “superfood” being touted as the cure...
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10 Ways You Can Stop Eating Fast Foods Now
We are all busy and many of us rely on fast food restaurants to...
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Make It Yourself Lavender Heart-Shaped Bath Bombs!
Just in time for Valentine’s Day, Mother’s Day, or even...
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20 Things You Never Knew About “Down There”
We have talked about butts, colons, prostates, erectile dysfunction and...
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12 Best Foods For Those Suffering From Arthritis Pain
Do you or someone you love suffer from the pain...
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11 Most Powerful Foods To Protect You From Cancer
A balanced diet that sits a bit on the alkaline...
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Top 15 Contaminated Fish You Shouldn’t be Eating
It used to be that eating seafood and fish regularly...
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WIFI, A Deadly Serious Health Risk
There is a tradeoff to everything it seems. You can...
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Top 20 Dangerous Foods You Absolutely Must Avoid
Everyone knows the foods that are healthy and those that are...
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16 Cancer Causing Foods You Probably Eat Every Day
It’s probably not something you think about every day, whether...
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14 Household Items That Can Cause Cancer
As a caring parent and spouse, you want to ensure...
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Top 20 Anti-Cancer Herbs and Plants
The idea that simple herbs and plants can have anti-cancer...