Meditation is a kind of mental exercises that can be a part of spiritual practice...

Did you know that although bananas are considered to be high in calories, they...

Short yoga classes are extremely popular among those of us who don’t have enough...

Vaccinations can be harmful not only to you, but also to your pets. With this video...

Studies show that inflammation makes you gain weight and catch diseases. More than 60...

Is it possible to lose weight in just one week? Most people will say...

Gluten is a protein that can be found in wheat and other related grains....

Is it possible to speed up slow hair growth? Yes! Watch the video below...

Nutrition specialists say that if our body doesn’t get enough water, it can’t function properly....

Dr. Suzanne Humphries speaks on vaccination, diseases, and our health in the video below....