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Choose This Instead of That: 15 Healthy Food Swaps
15. Pick a Video Game with Movement Instead of a Sit Down Game
Ok, so it’s not a food swap, but it’s an important swap nonetheless.
Instead of a sit down video game, such as Super Mario Brothers, use a game that require movement or exercise like Just Dance or some of the Wii Sports games such as boxing or bowling.
You will still have fun, but you will be burning some serious calories at the same time.
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