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Detox Your Underarms and Reduce Your Risk of Breast Cancer
Photo credit: bigstock.com
If you have ever used a bentonite clay face mask to help remove toxins and clean out your pores, then you understand how you can use bentonite clay to help draw these toxins and chemicals out of your skin. You will need to repeat this routine daily until you notice that your underarm odor goes away. This might take as long as 14 days, but be patient, it is really worth it!
Ingredients:
- 1 Teaspoon of apple cider vinegar
- 1 Tablespoon of bentonite clay
- 1 or 2 teaspoons of water
Instructions:
- Mix all the ingredients in a glass bowl using a wood or plastic spoon. Do not use a metal bowl or metal utensils.
- You want the consistency to be something like pudding or sour cream. Add a little more water if it appears to be too thick.
- Spread an even layer over your underarm.
- Allow to sit for 5 minutes to 20 minutes. It’s best to start with 5 minutes, and then add a minute every other day until you build up to 20 minutes.
- Shower or remove with a wet wash cloth.
- If your skin becomes warm or red, this is normal and will disappear shortly.
Be sure to drink plenty of water to help your body flush out even more toxins (read what water to choose). If you don’t already, you might want to begin incorporating dry brushing into your daily routine, which will also help stimulate lymph circulation.
References:
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