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Eat These 12 Miracle Foods and Blast Fat Away
7. Green Tea
For those of you who love tea, here is good news.
People who drink four cups of green tea per day shed six pounds in a mere 8 weeks. One of the compounds found in green tea, EGC, speeds up your metabolism (temporarily anyway) as soon as you take the first sip.
So keep a jar of tea in the fridge so you can take some of those little fat burning sips all day long.
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