Eat These 12 Miracle Foods and Blast Fat Away

Brazil nut, healthy food ingredient in heart shaped tray

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8. Brazil Nuts

As mentioned above, nuts are always good for dieters but these little gems are super extreme fat burners.

They rev up your metabolism by actually converting your thyroid hormone into its most active form. They can also help you look better by locking up the toxins that store themselves in your fat cells.

This is what makes cellulite. Nuts are high in fat but a little go a long way.

So add just 3 or 4 Brazil nuts to your diet plan.

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