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7. Gum Guggul
The flowering plant with a funny name is a very important herb in Ayurvedic medicine. It has been used extensively for thousands of years, and the sap of the plant is still used today. The gummy resin is harvested from the bark of the plant through tapping. It smells very much like myrrh and is sometimes used in incense and perfume. Gum guggul has been used traditionally to treat mouth infections, digestive issues, arthritis and high cholesterol levels, but it is also used to treat skin problems such as acne. The active ingredient is something similar to a steroid; although it works on acne is unclear. It’s believed that gum guggul has anti-inflammatory compounds that stop acne and prevent cysts. You can buy a products containing gum guggul at most health food stores. Take only as directed.
8. Eucalyptus
There are more than 600 species of eucalyptus trees. Most of them are native to Australia and have been used by the Aboriginal people for thousands of years. Eucalyptus oil has been typically used to fight cold and flu viruses, but lately the oil from this tree has been shown to fight acne and can be found in many acne face washes and skin toners. The active ingredient in eucalyptus oil, eucalyptol, has powerful antiseptic compounds. It is a powerful astringent — so powerful in fact that you should dilute it with another oil, such as olive oil, before applying it to your face so that you don’t dry out your skin. Do not put eucalyptus oil on open cuts or wounds, and avoid the eyes and inside of the nose.
9. Red Clover
Red clover has been used a treatment for respiratory problems such as bronchitis in traditional folk medicine. Sometimes called meadow clover, wild clover or cow clover, this herb is native to Europe and northwest Africa. This herb is well-known for its effectiveness in fighting all types of infection, including bacterial infections. In historical accounts, red clover is a remedy for female hormonal problems and is often used by women with fertility problems and also menopausal women.
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