12 Fantastic Herbs To Fight Acne (Love #10!)

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10. Lavender Oil

Is there anything as sweet smelling as lavender? The fact that this plant has antiviral and antibacterial compounds only makes it that more valuable. Lavender essential oil can help rejuvenate the skin and stimulates to the production of new skin cells. This oil penetrates into the skin to kill the bacteria that causes acne and cysts. It soothes the skin and eases the pain and inflammation of acne. Lavender oil might smell nice, but it is a powerful medicine that can irritate the skin if used directly. Dilute lavender oil with olive oil or grape seed oil before applying the skin. What a sweet solution this is!

 

11. Neem Oil

Almost every part of the neem tree has been used for centuries in traditional Indian medicine. This tree prevents inflammation, malaria, lice, and acne. Studies have shown that neem contains antiseptic, antifungal, antiviral and antibacterial compounds. You will find neem oil in soaps, ointments and other over-the-counter skin care products. You can purchase this as pure oil or in capsule form, or even in a powder that to mix with water to make a mask to kill bacteria and draw out impurities. A 2008 study showed that neem is an effective as well as safe alternative to chemical acne treatments.

 

SEE ALSO: Foods to EAT to Prevent Acne and Foods NOT to Eat

 

12. Tea Tree Oil

This oil, from the trees native to Australia, is much like eucalyptus in that it has been used by indigenous people as a remedy for skin problems. Clinical trials show that tea tree oil is very effective against many types of skin problems including acne. Tea tree oil is toxic when consumed internally. Do not apply this oil to cuts or broken skin. Test a small area first. If this oil irritates your skin, dilute it with olive oil or jojoba oil. Studies have shown that tea tree oil is just as effective as benzoyl peroxide in killing bacteria known to cause acne.

It should be noted that diet also plays a part in the development of acne. Avoid processed foods, fried foods, canola, safflower and corn oil as well as sugar and fast foods.  Eat a more natural diet and include plenty of fermented foods, such as kimchi and sauerkraut, in your diet.

 

References:

Ncbi.nlm.nih.gov

Wild-for-herbs.com

Scialert.net

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