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What Your Grandma Never Taught You About Fruits And Vegetables Infographic

Growing up, you have certainly been told that vegetables and fruits are good for your health, therefore you need to make sure that you eat them every day.

And while no one has any doubt that fruits and veggies are pure goodness, it may help to know exactly why they are so beneficial for your body.

Take a look at the infographic featured below to learn some interesting facts about fruits and vegetables your grandma probably never told you (or if she actually did, now you can be sure that they are backed by science).

Click on image to enlarge