- Make It Yourself Lavender Heart-Shaped Bath Bombs!
- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
How To Be Full Of Winter Spirit: 25 Fun Yet Healthy Things To Do
22. Ask for the latest workout DVD from Santa
Forget gifts that aren’t going to get you in shape for the new year! After all the indulgences of the festive period, getting in front of a good workout DVD in the comfort of your own living room makes sticking to your health and fitness routine that bit easier.
23. Make a Christmas wreathe
Store-bought wreathes can be super expensive, but that doesn’t mean you can’t hang one of these festive decorations on your front door. Have a design in mind that you like, and head out to buy the components separately. You’ll not only have the chance to express your creative side, but your home will be filled with those typical Christmassy scents!
24. Do some Christmas inspired yoga
Yoga is an excellent way of staying toned, strong and in-shape and the best part is you can do it all from the comfort of your bedroom floor if you so wish! Take a look on YouTube for some Christmas inspired yoga routines, or get sweaty in your favourite festive pj’s!
25. Make healthy s’mores
S’mores are one of the greatest holiday foods of all time, but they can be pretty unhealthy. Try making a healthier version using low-fat cookies, dark chocolate, and vegan marshmallows and indulge in this festive treat guilt-free!
READ ALSO: 5 Best Essential Oils To Enhance Your Holidays Mood!
There are a ton of things you can do during the holidays, alone or with others, to keep you happy, healthy and, most importantly, having fun! Make this your Christmas time bucket list and post it on your fridge, ticking each one off as you go, or put reminders in on your phone to try a new one each day. Happy holidays!
References:
www.ncbi.nlm.nih.gov
www.nutritionfacts.org