Ice Vs Heat: Which Is Better For Different Kinds Of Pain? Infographic

Have you ever been caught in all this “heat versus heat” confusion? The whole issue seems to be quite complicated, as there is a lot of different information out there which only makes things more confusing. And of course, figuring out what to do at the moment when you’re suffering from some kind of pain is extremely problematic.

To make things easier, this infographic presents all you need to know about therapeutic icing and heating and their application for different types of pain. Take a look and don’t forget to save it for future reference!

Click on image to enlarge

//