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Natures Best Pain Killers Right from Your Kitchen!
4. Ginger
Ginger is another healthy spice that is used in cooking as well as being used medicinally for thousands of years in Ayurvedic medicine. There has been numerous studies done showing that ginger can provide some serious pain relief.
One study, done at the Odense University in Denmark, subjects with arthritis were given small amounts of ginger every day for a three month period. Almost everyone reported that they had less pain, and significantly less swelling and morning stiffness.
Try some fresh, organic ginger tea each morning and night for pain relief.
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