Say “No” To Negative Thoughts Infographic

How often do bad thoughts stop you from sleeping at night or working productively during the day?

Statistics shows that 70% of the thoughts an ordinary person has are negative. The thing is, 85% of the stuff we are nervous about has a positive or neutral outcome. Well, is this stuff still worth worrying about?

Here is an infographic that shows how negative thoughts influence our health, and how to avoid such a way of thinking.