Search results for "40"

Grounding – It’s Not About Gardening

There has been a lot of debate lately about whether or not you should walk, jog, or go running with shoes or go au natural. (We are talking about going barefoot, not sans clothing!) Although going barefoot...
Can’t Lose Weight? Top 10 Surprising Reasons Why

Ok, so here you are doing everything right, working out, eating healthy, and that darn scale still makes you cry when you look at that number. Then the holidays come around and trying to lose weight is...
Your Slow Computer Affects Your Health Infographic

Modern life is just unbelievable without a computer already. We work on a computer, we relax with the help of a computer. Computer has become an obligatory member of every family. But don’t we waste out time...
The Top 12 Dirty Produce Items You Should Avoid

Ok, so you probably already know that unless it’s marked organic, the fruits and vegetables you are eating have been sprayed with pesticides. What you probably don’t know is just how many pesticides are used. Most likely...
Top 10 Health Benefits of Cinnamon

When you think of cinnamon you probably think of baked apples, chai latte, cinnamon and sugar sprinkled on your morning toast, or possibly that hilarious YouTube video with the cinnamon challenge, but chances are you don’t think...
Top 10 Signs You Are Eating Healthy

When we are talking about a healthy diet we aren’t talking about dieting, although if you are eating right, you most likely did lose some weight. A terrific eating plan will include plenty of fresh fruits and...
10 Easy Ways to Be Healthy Even if You Are Broke

It happens to all of us at one time or another: luck just isn’t going our way and you find yourself on a tight budget. That doesn’t mean you have to let your health go out the window, however....
Top 10 Foods that Actually Boost Your Brain Power!

If someone told you in advance that just by adding a few ingredients to your daily diet that you could sharpen your thinking and prevent many of the memory problems that seem to come with advancing age,...
15 Tips to Naturally Balance Your Hormones

Are you having issues with your hormones? If you are a female over the age of 45 you most likely have had some problems, even if you have kept your weight normal, exercised, and tried to follow...
The Top 5 Dangers of a Pot Belly

Ok, we all know that it’s bad to be overweight, to have that pot belly hanging over our belts, but is it really that bad? It’s true that many of us carry our fat in whatever manner...

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